11 weeks

11 weeks and counting.
Circulation improving.
Clothes smell better,
taste buds coming round,
food for thought, nice.
Focus on the here and
now. Money saved from
pulling out. No more
bad breath.. all gone.
Lungs filled with
fresh air.. better
conditioned red
hair. Nails improved.
All round fitness,
circulation great.
veins no more to
throb. 11 weeks
and counting.. no
more clouds of
blue smoke, no
more lungs of
carbonmanoxide
to stuff the air,
I'll soon be
another year
older, time to
stop killing me,
take to take
an inwardly check
make good this
choice and with
sound mind and
voice say 'NO' to
smoking, I'm not
joking, I've
not had a fag
for 11 weeks now.
'WOW' well done
to me, I had a
feeling I'd
succeed this
time round.
In 7 weeks time
I'll be another
year older..
50 to be exact.
50 years old..
half a century
on this planet.
A planet that
is slowly dyin
through years
of pollution.
I have a choice.
I am proud of
what I have
acheived so
far, I know
I won't go
back to the
fags.. no way,
Time out.
Cold turkey
I think they
call it, last
one done, throw
it out, stamp
on it, put it
out. No more
from that day
till this, I
don't even miss.
So what I'm
saying is, if
for whatever
it is you want
to acheive, you
can with a bit
of will power,
it's as easy
as 1-2-3!